Smile more!

I was in a reasonably intensive training last week and it was mostly focused on leadership. The key finding: I should smile more.

At this time, some of you will smile or even laugh thinking "One whole week of training and that was the key thing?"

Well, yes, but what an important thing it really is.

I have tried it after I left the training ... even in my own personal life and I've seen change... a major one, not only on how people interact with me and are nicer, but also on how I feel about myself: relaxed, re-invigorated, more patient.

Fantastic what a smile can do, isn't it?